Rock climbing Basic Course By Outdoor AdventureS Starts 23rd JAN, 2011 at (SGNP)

Rock climbing- Basic Course By Outdoor AdventureS Management Starts 23rd jan, 2011 at Sanjay Gandhi National Park (SGNP)

Dear trekkers and routine breakers,
Outdoor AdventureS Managment is conducting Rock climbing Basic Course at SGNP. It’s time to challenge your strength, flexibility and adventurous soul in you.

More about rock climbing:
Rock climbing is a sport in which climber climb up or across natural rock formations or artificial rock walls with the help of climbing equipment or without them.
The goal is to reach the summit of a formation or the endpoint of a pre-defined route. Talent of a rock climber involves completing the route in the quickest possible time or the furthest along an ever increasingly harder route. climbing is use of hands and legs to support the climber’s weight as well as to provide balance. Knowledge of proper climbing techniques and usage of specialized climbing equipment is crucial for the safe completion of routes.

Psychological and physical benefits of Rock climbing
1. Rock climbing is a physically and mentally demanding sport, one that often tests a climber’s strength, endurance, agility, and balance along with his or her mental control.
2. Rock climbing is very helpful activity in mountaineering.
3. We believe any adventurous activity/ sport teaches you to experience +solve+ find +experiment+ gain +loose.
4. Rock climbing help you to conquer fear of height and fear of fall as you climb with more confident and focused to be safe.
4. Overcoming fear factor
5. Team work practicality
6. Confidence and concentration Building
7.Positive mental attitude booster
8. Increased daring/boldness – Challenge accepting
9. Self reliance
10. Safety consciousness
11. Improved stamina/Endurance and sense of balancing along with sense of fitness

Details of programme:
Start Date – 23rd jan, 2011
Duration – 4 Sundays
Time – Reach SGNP gate by 7.30 call any of the core team member.
Difficulty Level – (You learn to conquer all possible fears in you)
Endurance Level -Basic (Easy)
Cost – Rs 1500/- (Inclusive of Service Tax)
Would appreciate if participants get their own food (Breakfast/ lunch) by own.

Cost Included
> Entry fees of SGNP
> Standardized equipments for activity
> Guidance of Experts in adventurous rock activity
> Standard Size rope sling.
> First Aid Kit

Things to carry:
1. * Wear comfortable full cotton casual top and full cotton trouser.
2. * Wear good rubber-soled shoes, canvas shoes will be preferable.
3. Water bottle compulsory
4. Electral/ Glucon-d energizers and personal medical kit
5. Camera -Optional
6. Cap / Gog.(optional)

General Rules and regulations

* Out Door Adventure Management or any of its staff or Office bearer Shall not be held responsible for any Accident ( due to unforeseen circumstances or Natural calamities.) occurring during transportation or rock climbing. {We have managed this activities for many years without any Incidents or Accidents, Safety Is our prime priority.}
* No use of BAD language or BAD words , instigating or insulting remarks directed towards any individual or group is strictly prohibited. Participant might be expelled if he does not heed initial three warnings.
* Participants are requested not to wear or carry HIGH VALUE objects such as Gold ring/Bracelets/Gold chains/Ear rings and any other valuables such as Costly mobile phones, Digital cameras or any costly Gadget. There is chance in rainy weather an instrument might get damaged or simply in an excitement of trek one might forget or misplace the same.
* Littering around trekking area is strictly prohibited, Plastic contamination en -rout to trek, on top of the mountain or any where during entire trek is strictly prohibited, Collect all the plastics troubles in one small bag and carry it all the way back to town and dispose it off properly.
* Chewing tobacco or any tobacco products (or smoking) during trek is strictly prohibited.

For More details Contact :
Sachin Mayekar (0-9769565455)
Manish Bhosle (0-9766042141)
Rahul Malandkar (0-9004023220)
Rayshma Dabhilkar (0-9773141701)
Dinesh Surve (0-9967437047)
Saad Azad (0- 9920645635)
Meenakshi (0-9892143138)
Prathamesh K (0-9769731898)
Rashmi Satam (0-9967353229)
Naina Oke (0-9769731906)

For more Info conatct
Yateen Gharat (Incharge Operations)–(0-9820833622)
For more details, visit “Outdoor Adventures” on
Orkut – http://www.orkut.co.in/Community.aspx?cmm=26331652
FaceBook – http://www.facebook.com/group.php?gid=99292929725&ref=mf
Also visit us and register free on our website at “www.outdooradventures.co.in
Office Address: A/5,72 RNA broadway avenue, Mira Road (E), Thane-401107
call me or any of the above contact for any queries regarding the trek.

Thanks & Regards
O.A.M Group

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