Slackline Workshop @ Mundhwa Saturday, 17th January 2015

What’s happening?
Learn how to Slackline with India’s only professional slackliner Samar Farooqui from Slacklife Inc.

BENEFITS OF SLACKLINING

Meditative Benefits – Staying Balanced on two inches of webbing (flat rope) focuses your mind into a state of zen. Often referred to as a meditation in movement.

Fitness & Flexibility – Our entire balance comes from our core muscles. Practising slacklining will do wonders for your core strength. It exercises your tummy, Leg muscles (Quadriceps and Hamstrings), shoulders and a whole bunch of muscles that you didn’t know you had.

Posture: Improve your Body Posture and align your body to achieve balance on Inches of a slackline.

Co-ordination, Agility and Reflexes: Improve your reaction time and the quickness of hands and feet.

Get Control of your Body and Mind.

Date: Saturday, 17th January 2015
Time: 11 am – 1.30 pm
Fee: 1000 INR per person

 Samar Farooqui

816, Bombay Market, Tardeo Road, Mumbai.
             +91.9768976885      
   info@slacklife.co.in

Workshop Covers:

– Brief History and Introduction to Slacklining.
– How to set up a slackline.
– Mounting a Slackline.
– Maintaining Balance.
– Walking on a Slackline.
– Sitting on a Slackline.
– Relaxing and Focusing while you do all of the above.
– Plenty of practice.
– How to remove and maintain a slackline.

Registration: Send an email at project-tcc@prelocate.com with your name and contact number. Email subject: Slackline Workshop. For further details call 7709113678.

Video: https://www.youtube.com/watch?v=Ws_aEnP9Uc4

Website: www.slacklife.co.in

Facebook Page: https://www.facebook.com/slacklifeinc

The Cultural Centre
Prelocate House
Plot no. 20, Survey no. 90/2/B and 90/3/B
Behind Bharat Gas Godown / close to Bashos Restaurant
Mundhwa
Pune 411036
e-Mail: tcc@prelocate.com
Telephone: +91 7709113678.
https://www.facebook.com/TheCulturalCentre
https://www.facebook.com/Prelocate


We hope you are enjoying your holidays! Since the Cultural Centre will be closed from 22nd December to 5th January, we want to keep you up-to-date with the events which we planned for January. Start off the New Year and beat the January blues with us!

January is the best time to see flamingos, so we will head to Bhigwan to enjoy a Sunday as twitchers. If this is not adventurous enough, get an adrenaline rush with slacklining.

If art runs in your veins, you can practice the well-known Indian handicrafts: Mehendi and Rangoli.

As Pune cools down for winter and nights get longer, there’s nothing better than to watch a good film. Get a more in-depth knowledge on how to read a movie.

The weather is suitable enough for the children to enjoy outdoor activities, like gardening or create the setting for a film.

We offer you different opportunities to learn Hindi: a morningor evening batch for the beginners and an intermediate class for those who have already covered the basics.

Merry Christmas and a Happy New Year from TCC. We look forward to seeing you!

Weekly Activities

Cuban Salsa: Regular Classes
Time: Wednesdays, 7.30 pm – 8.30 pm 
Place: The Cultural Centre 
Costs: 3.500 INR per person
more information

TCC International Singing Group
Time: Tuesdays, 7 pm – 8 pm
Place: The Cultural Centre
Costs: 1.500 INR for 10 times / 250 INR per drop-in 
more information

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