Learn how to Slackline with India’s only professional slackliner Samar Farooqui from Slacklife Inc.
BENEFITS OF SLACKLINING
Meditative Benefits – Staying Balanced on two inches of webbing (flat rope) focuses your mind into a state of zen. Often referred to as a meditation in movement.
Fitness & Flexibility – Our entire balance comes from our core muscles. Practising slacklining will do wonders for your core strength. It exercises your tummy, Leg muscles (Quadriceps and Hamstrings), shoulders and a whole bunch of muscles that you didn’t know you had.
Posture: Improve your Body Posture and align your body to achieve balance on Inches of a slackline.
Co-ordination, Agility and Reflexes: Improve your reaction time and the quickness of hands and feet.
Get Control of your Body and Mind.
Date: Saturday, 17th January 2015
Time: 11 am – 1.30 pm
Fee: 1000 INR per person
816, Bombay Market, Tardeo Road, Mumbai.
– Brief History and Introduction to Slacklining.
– How to set up a slackline.
– Mounting a Slackline.
– Maintaining Balance.
– Walking on a Slackline.
– Sitting on a Slackline.
– Relaxing and Focusing while you do all of the above.
– Plenty of practice.
– How to remove and maintain a slackline.
Registration: Send an email at firstname.lastname@example.org with your name and contact number. Email subject: Slackline Workshop. For further details call 7709113678.
Facebook Page: https://www.facebook.com/slacklifeinc
The Cultural Centre
Plot no. 20, Survey no. 90/2/B and 90/3/B
Behind Bharat Gas Godown / close to Bashos Restaurant
Telephone: +91 7709113678.
We hope you are enjoying your holidays! Since the Cultural Centre will be closed from 22nd December to 5th January, we want to keep you up-to-date with the events which we planned for January. Start off the New Year and beat the January blues with us!
January is the best time to see flamingos, so we will head to Bhigwan to enjoy a Sunday as twitchers. If this is not adventurous enough, get an adrenaline rush with slacklining.
As Pune cools down for winter and nights get longer, there’s nothing better than to watch a good film. Get a more in-depth knowledge on how to read a movie.
Merry Christmas and a Happy New Year from TCC. We look forward to seeing you!